What Are Orthotics?

Orthotics, also known as orthoses, refer to any device inserted into a shoe, ranging from felt pads to custom made shoe inserts that correct an abnormal or irregular walking pattern or pain, like heel pain. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over the counter orthotics are available and may help people with mild symptoms, they normally cannot correct the wide range of symptoms that prescription foot orthoses can since they are not custom made to fit an individual's unique foot structure.
Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.
Rigid Orthotics

Rigid orthotic devices are designed to control function and are used to primarily for walking or dress shoes. They are often composed of a firm material, such as plaster or carbon fiber. Rigid orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot. Rigid orthotics control motion in the two major foot joints that lie directly below the ankle joint and may eliminate strains, aches, and pains in the legs, thighs, and lower back.
Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes. Like rigid orthotics, soft orthotics are made from a mold after a podiatrist takes a plaster cast or other kind of image of the foot.
Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.
Orthotics are most often prescribed for patients with heel pain to alleviate the strain on the plantar fascia. It is one of the many ways we treat heel pain in our office.
Jeffrey S. Kahn, DPM
Connecticut Foot Care Centers
Heel Pain Doctor in CT
Podiatrist in Rocky Hill and Middletown, CT
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Can Bone Spurs Cause Heel Pain?

Many people who believe they have heel pain think that bone spurs are the cause. While that may be the
source for some, for most cases bone spurs are not what causes your heel pain.
Bone spurs are a very common foot problem. In the feet, they develop most frequently in the heel, near the toes, and on top of the big toe joint. The spurs are small outgrowths of bone. In and of themselves, they are generally harmless. However, their location may cause friction or irritation from shoes or other foot structures, which can lead to other foot problems.
Heel spurs refer specifically to bone spurs in the heel. Heel spurs are an growth of the bone on the underside, forepart of the heel bone, and occur when the plantar fibrous band pulls at its attachment to the heel bone. This area of the heel later calcifies to form a spur. With proper warm-up and the use of appropriate athletic shoes, strain to the ligament can be reduced.
Anti-inflammatory medications, cortisone injections, corrective shoes, and/or orthotics (special shoe inserts) are some of the common treatments for bone spurs. Note: Please consult with your podiatric physician before taking any medications. Surgery may be prescribed if spurring around the joint becomes severe or lead to recurrent pain from persistent corns.
Jeffrey S. Kahn, DPM
Connecticut Foot Care Centers
Heel Pain Doctor in Rocky Hill, CT
Foot Doctor in Rocky Hill and Middletown CT
Visit our website, friend and like our page on Facebook and follow our tweets on Twitter. 

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